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May 18, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Running Tips/ Training -> First Time Runner

Message Category: Running Tips/ Training
Topic: First Time Runner
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Date:
Welcome to running
cjrt
3/12/11 10:46:16 PM ET

Enjoy the spring break and then enjoy the running. Most of us make mistakes of one sort or another as we run. The key is to have fun and done get hurt too much.

One thing which helps many of us is running with a group. Most of the specialized running stores feature training groups. It is in their interest to keep people enjoying themselves and healthy because that lets them sell product. That said, the groups work. It is easier to work as part of a group and,although it is fun, running can be work, particularly if you have goals to achieve.

Again, welcome and check in from time to time.

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