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May 24, 2013
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Bulletin Boards -> Running Tips/ Training -> Shoes causing knee pain??? re: Zeke

Message Category: Running Tips/ Training
Topic: Shoes causing knee pain??? re: Zeke
Reply:
From:
Date:
Too Much Too Soon
LT
12/1/10 9:13:24 AM ET

I do not know your background, how long you trained for your recent marathon, etc. But it seems to me your post-marathon mileage is high. To hit 50 miles 2 weeks after the marathon is high in my opinion. Every runner is different, but that could be a reason for the aches and pains. You probably trained hard for months and may need more of a break/recovery. Just my thoughts.

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