Message Category: Running Tips/ Training

Topic: From: Date:	food before marathon Ang 10/30/10 12:22:36 AM ET
I am running the marine corps marathon on Sunday. I tapered this week.. but not too much.. still about 7 or 8 miles a day.. Saturday I will only do 4.. but I have been eating slightly MORE than usual.. Higdon suggests cutting back to avoid weight gain.. I'm nervous that my increase of intake plus decrease of exercise (both now but especially post-marathon) will cause weight gain. Anyone have advice/experience regarding this? Post a reply on the Bulletin Board
Message thread: food before marathon - [Ang 10/30/10 12:22:36 AM ET] Post-marathon - [ANg 11/1/10 7:51:37 PM ET] everyone is different - [RitaT 11/3/10 2:10:15 PM ET] thanks - [ang 11/4/10 3:37:13 PM ET]

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