Message Category: New!: First-Timers/Wannabes
Topic: weight and nutrition

Reply: From: Date:	carbs, calories & distance running Zeke 10/16/10 11:08:12 PM ET
Just pick up a copy of Nancy Clark's 'Food Guide for Marathoners' http://tinyurl.com/233e2hx This is one book you'll refer to again and again. Post a reply on the Bulletin Board
Message thread: weight and nutrition - [christine 10/16/10 7:10:39 PM ET] carbs, calories & distance running - [Zeke 10/16/10 11:08:12 PM ET] beginners scedule - [christine 10/17/10 4:13:18 PM ET] first step - [Zeke 10/17/10 5:51:54 PM ET] Congratualtions! - [Runtex 10/18/10 10:02:15 AM ET] great race to set your goal! - [Lisa 10/25/10 12:17:16 PM ET]

Back to Bulletin Boards Main Page