Message Category: Running Tips/ Training
Topic: Racing 3 weeks from Marathon question

Reply: From: Date:	determining MP pace Ang 9/14/10 9:08:24 PM ET
I'm training for my 3rd marathon and still figuring out how to TRAIN and not just RUN HARD and FAR (like I love to!) every day! I have been sorta following Hal Higdons Inter. II training plan. Is there a difference between that and his Inter. I? Is one better? Should I be doing the advanced? I ran my first marathon fast than my 2nd. I just ran my first 20-miler for this upcoming one and avg. 7.33/mile and felt great (and with no food - just water). Do I determine MP splits by using the McMillan calculator? I'm still just a novice - I love learning from you all! Post a reply on the Bulletin Board | Send email reply to Ang
Message thread: Racing 3 weeks from Marathon question - [Greenrunner 9/13/10 1:20:54 PM ET] No Problem - [Sunbeam 9/13/10 4:16:59 PM ET] ditto - [Zeke 9/13/10 4:48:06 PM ET] Zeke, what is the reason behind not running full out? - [Greenrunner 9/14/10 10:26:23 AM ET] The choice is yours - [Zeke 9/14/10 11:56:27 AM ET] I Agree - [LT 9/14/10 12:17:09 PM ET] Thanks Zeke, LT , I'll take your advice - [Greenrunner 9/14/10 1:00:00 PM ET] re: pace - [Zeke 9/14/10 2:01:04 PM ET] determining MP pace - [Ang 9/14/10 9:08:24 PM ET] CORRECTION - [Ang 9/15/10 7:27:30 PM ET] What does Higdon say? - [Greenrunner 9/16/10 12:06:51 PM ET]

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