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My husband has been diagnosed with a partial tear of the plantar plate. It came after an episode of chronic capsulitis. He's done injections and orthotics but still has pain. Speed work causes pain because he's up on the toes and long days cause pain due to the length of the run. He's so frustrated. Anyone have to deal with this and have a suggestion. He was told surgery was not a good option. It has been a year since it tore.
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