Message Category: Running Tips/ Training
Topic: orthodics

Reply: From: Date:	Worn out James 5/11/10 4:18:57 AM ET
If you are training for a marathon you will break down your inserts in about 3 months. I wear custom inserts for tilted knee caps. Post a reply on the Bulletin Board
Message thread: orthodics - [Cathy 4/30/10 9:15:58 AM ET] great question - [Zeke 4/30/10 10:37:56 AM ET] Glad to hear from another flat footer! - [Cathy 4/30/10 7:30:41 PM ET] Adrenaline GTS - [Zeke 4/30/10 8:57:29 PM ET] Is leg length discrepancy a problem? - [Cathy 5/1/10 8:18:06 AM ET] Over-the-counter option - [Zeke 5/2/10 12:25:59 AM ET] Are they really necessary - [Cathy 5/4/10 8:19:14 AM ET] re: insoles upgrade - [Zeke 5/4/10 11:35:03 AM ET] No orthodics, no problems! - [Cathy 5/9/10 7:49:07 AM ET] Good news - [Zeke 5/10/10 3:42:52 PM ET] Worn out - [James 5/11/10 4:18:57 AM ET] I really do need them! - [Cathy 5/30/10 7:31:20 AM ET] Similar struggle - [jcat75 6/8/10 2:01:03 PM ET] Insert Wearer - [Lisa 6/11/10 7:41:54 PM ET]

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