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Hi Bill,
Thanks for your info. Before the full marathon, I ran Kaiser Half Marathon with 2:18 on Feb 7. One week before full marathon, I ran Emerald 12K. And i have been doing treadmill for about a year and outdoor running for about four months before the full marathon. I don't know i had enough training or not.
But right now, what i am concern is: since during my second half marathon (which was two weeks after the fullmarathon) my knees were painful the entire race. (The pain is gone the next day.) So I am worry whether it is something serious injury or not!!!
Thanks much for your sharing and info. moe
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