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May 25, 2013
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Bulletin Boards -> Running Tips/ Training -> post marathon knee pain

Message Category: Running Tips/ Training
Topic: post marathon knee pain
Reply:
From:
Date:
Moe
Bill
4/19/10 2:49:06 AM ET

There are many factors that can contribute to knee pain, old shoes, lack of training, hills, getting caught in the moment and running faster than before. You need some recovery time especially after a race in which you were hurt. My body goes through a series of check downs in which the biggest pains subside only to reveal other soreness that need attention.

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