Message Category: Running Tips/ Training
Topic: foot cramps

Reply: From: Date:	cramps Howie 4/18/10 8:03:30 PM ET
If you don't already you might try to flex your toes early in your runs- before you start to cramp. Not sure if it will help. I try to make sure I do in - especially on long runs. Good luck! Post a reply on the Bulletin Board
Message thread: foot cramps - [Anita 4/18/10 4:39:56 PM ET] cramps - [Howie 4/18/10 8:03:30 PM ET] question - [Zeke 4/19/10 3:51:40 PM ET] foot cramps - [Anita 4/19/10 8:40:13 PM ET] stretching - [Anita 4/19/10 8:41:46 PM ET] a few thoughts - [Zeke 4/19/10 9:27:53 PM ET]

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