Message Category: Running Tips/ Training Topic: Favrite Gels
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caffeinated for the second half GonzoB 4/5/10 8:41:50 PM ET
I'm a fan of CarbBoom! (banana peach and vanilla orange) and Iso Gel. Both the CarbBoom vanilla orange and the Iso Gels have 50gm of caffeine. Iso Gels are not available in the States, but Chain Reaction Cycles in Britain will ship them. Very nice thing about Iso Gels, they don't require additional water (the Dublin Marathon had them at two stops this last year).
