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May 22, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Running Tips/ Training -> Hamstrings hurt, need help and soon

Message Category: Running Tips/ Training
Topic: Hamstrings hurt, need help and soon
Reply:
From:
Date:
Arniflora
marathon26
4/28/10 10:08:27 AM ET

Arniflora is the brand I used - I've used it in the past for shin splints and it only occurred to me about a week ahead of the race to apply it to my hamstrings. It really works to end pain in a matter of days.

Arniflora is a modern pharmaceutical preparation containing 8% tincture of Arnica montana. Arnica montana tincture is a medicine that has been used for centuries to relieve the aftereffects of falls, blows, sports injuries & overexertion.

Relieves the pain, swelling, & stiffness caused by physical trauma Makes black-&-blue marks go away faster Favorite of athletes, coaches & trainers.

Arnica is currently used in liniment and ointment preparations used for strains, sprains, and bruises. Commercial arnica preparations are frequently used by professional athletes. The thymol derivatives concentrated in the plants' roots have been clinically shown to be effective vasodilators of subcutaneous blood capillaries. Arnica preparations used topically have been demonstrated to act as an anti-inflammatory and assist normal healing processes by facilitating transport of blood and fluid accumulations through a dilating action of subcutaneous blood capillaries.

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