Message Category: Health/Nutrion Topics
Topic: Advice for Hamstring Strain/Pull

Reply: From: Date:	Try Active Release? Lisa 11/30/09 12:27:33 PM ET
I am a big fan of Active Release. You can go to activerelease.com an search for a certified provider. It's a soft tissue technique but it is not massage. Olympian Kara Goucher has weekly sessions according to Runner's World magazine. Post a reply on the Bulletin Board
Message thread: Advice for Hamstring Strain/Pull - [Ken 11/25/09 1:06:00 AM ET] Try Active Release? - [Lisa 11/30/09 12:27:33 PM ET]

Back to Bulletin Boards Main Page