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May 19, 2013
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Bulletin Boards -> New!: First-Timers/Wannabes -> long runs in the last month

Message Category: New!: First-Timers/Wannabes
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long runs in the last month
dutchie
10/7/09 11:02:53 PM ET

As a result of an early injury I was inactive all of August and behind the training schedule on long runs until I did a 20 miler last Sunday. I have been doing 35 miles a week for the past 4 weeks. Is it smart to do 2 more 20 milers the next two weekends before tapering off the last two weeks or am I better off doing less this weekend and just 1 more 20 miler the weekend after? Thanks in advance for any advice!

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  • long runs in the last month - [dutchie 10/7/09 11:02:53 PM ET]

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