 |
| Achilles "Ding" // cross training. [Trae McCombs -
3/15/04 8:55:19 AM ET] |
| | Oh, and my knee... :) [Trae McCombs - 3/15/04 8:56:53 AM ET] |
| | You are doing great [Randy - 3/15/04 11:32:58 AM ET] |
| | Starting Schedule I !!! :) [Trae McCombs - 3/23/04 1:23:39 AM ET] |
| | Good luck [Leif - 3/23/04 9:39:09 AM ET] |
| | Hills are all I have it seems... :/ [Trae McCombs - 3/24/04 8:46:10 AM ET] |
| | Don't sprint up them [Randy - 3/24/04 9:00:02 PM ET] |
|
| Training Programs [Walt -
3/11/04 11:49:36 AM ET] |
|
| Question about tapering [skelly -
3/9/04 9:54:18 PM ET] |
| | Crammin' for finals? [Zeke - 3/9/04 10:41:09 PM ET] |
| | Which training program are you using? [SMP - 3/10/04 9:46:04 AM ET] |
| | the "plan" [skelly - 3/10/04 10:57:51 PM ET] |
| | Options [Leif - 3/11/04 10:41:06 AM ET] |
| | Other options [SMP - 3/11/04 10:43:05 AM ET] |
| | Same as Leif [SMP - 3/11/04 10:45:04 AM ET] |
| | have to work once in a while [skelly - 3/11/04 9:06:54 PM ET] |
|
| Can't Keep within HRM zone [Bayne -
3/9/04 5:58:13 PM ET] |
| | Get accurate Max HR [Scott - 3/10/04 7:25:15 PM ET] |
| | ta [bayne - 3/13/04 11:51:32 AM ET] |
| | HR Errors [Randy - 3/17/04 8:54:20 AM ET] |
| | huh? [easytarget - 4/1/04 10:38:29 PM ET] |
| | Point? [Randy - 4/2/04 6:44:14 AM ET] |
|
| Worried about Marathon pace (or maybe just worried)... [Maedae -
3/8/04 2:33:29 PM ET] |
| | Sounds like your ready! [Rebecca - 3/8/04 2:53:58 PM ET] |
| | Mae [Zeke - 3/8/04 4:09:40 PM ET] |
| | Agree with Zeke [Leif - 3/8/04 5:43:37 PM ET] |
| | Thanks [Maedae - 3/9/04 5:58:55 PM ET] |
| | maedae [Zeke - 3/9/04 10:46:38 PM ET] |
| | Pace of long run and marathon [Randy - 3/20/04 8:32:31 AM ET] |
| | Pace [MaeDae - 3/24/04 5:40:27 PM ET] |
|
| "Running First Marathon..." - I DID IT! [Rebecca -
3/8/04 12:44:56 PM ET] |
| | Your should be proud of yourself! [Scott - 3/10/04 7:27:59 PM ET] |
| | I think I am going to shoot for New York Scott! [Rebecca - 3/11/04 3:39:22 PM ET] |
| | Guaranteed entry into NYC [Tom B. - 3/11/04 4:50:28 PM ET] |
| | re: Running First Marathon / Rebecca [MsIda - 4/27/04 6:10:07 PM ET] |
| | re: Running First Marathon / Rebecca [MsIda - 4/27/04 6:16:34 PM ET] |
|
| Major Blisters after L.A. [Oscar -
3/8/04 11:16:25 AM ET] |
| | Socks [runingfool - 3/8/04 2:40:06 PM ET] |
| | I will second this [Tom B. - 3/8/04 3:15:50 PM ET] |
| | Anyone try Injinji socks, or have X-wide feet. [Oscar - 3/8/04 9:07:44 PM ET] |
| | wear 2 pairs of socks [Jon - 4/17/04 3:22:44 PM ET] |
|
| Too quick to run a marathon? [CR -
3/5/04 3:35:06 PM ET] |
| | Fall is soon enough [Leif - 3/5/04 5:26:20 PM ET] |
|
| running first marathon in LA this Sunday - need advice [Rebecca -
3/4/04 5:59:23 PM ET] |
| | Unclear as to your actual goal here [Tom B. - 3/4/04 11:38:48 PM ET] |
| | FWIW [Randy - 3/5/04 6:50:29 AM ET] |
| | I'll add [22KR - 3/5/04 3:21:52 PM ET] |
| | This is great advice and I appreciate it. [Rebecca - 3/5/04 6:47:01 PM ET] |
| | More data [Randy - 3/6/04 8:48:18 AM ET] |
| | One more thing [Randy - 3/6/04 8:54:42 AM ET] |
|
| Am I fit to run a marathon? [Lake99 -
3/4/04 2:40:15 AM ET] |
| | lets put it this way..... [Ed G - 3/4/04 7:08:16 AM ET] |
| | Sure. Go ahead. [Zeke - 3/4/04 12:41:51 PM ET] |
| | Mt. Whitney [Leif - 3/4/04 12:58:38 PM ET] |
| | Past hiking does not help in this case [Tom B. - 3/4/04 3:51:59 PM ET] |
| | Should wait [Julie - 3/4/04 6:47:40 PM ET] |
|
| Need Help with Training! (Need disiplined schedule!) [Jenn -
2/27/04 1:49:48 AM ET] |
| | You'll get a ton of choices on this topic [Ed G - 2/27/04 6:57:25 AM ET] |
| | Thanks [Jenn - 2/28/04 2:48:51 AM ET] |
| | Join a club [Julie - 3/4/04 6:56:05 PM ET] |
|
| Feeling Discouraged!!! [LAR -
2/25/04 12:24:58 PM ET] |
| | Don't be discouraged [Leif - 2/25/04 12:54:02 PM ET] |
| | Be happy and enjoy every mile [runingfool - 2/25/04 1:35:18 PM ET] |
| | Agree fully [Randy - 2/26/04 7:42:49 AM ET] |
| | Keep plugging [Prairierunner - 2/26/04 3:01:06 PM ET] |
| | Set some sub-goals for yourself [SMP - 2/26/04 5:38:40 PM ET] |
| | Evolution of a marathoner [Zeke - 2/26/04 6:15:23 PM ET] |
| | build your "base" [orionstarr - 4/1/04 11:10:57 AM ET] |
|
| First marathon before turning 40 in July [Fish -
2/24/04 5:26:30 PM ET] |
| | Shoot for July [Leif - 2/25/04 1:03:59 PM ET] |
|
| Do elliptical trainer distances = real miles? [John Haynes -
2/23/04 11:47:12 AM ET] |
| | Probably not [Leif - 2/23/04 5:18:46 PM ET] |
| | John [Zeke - 2/24/04 7:28:41 PM ET] |
|
| Runners needed for 2004 Marine Corps Marathon [Laura Corby -
2/20/04 4:42:10 PM ET] |
|
| Running has changed my life! [backofthepack -
2/14/04 9:51:19 AM ET] |
| | Congratulations! [Leif - 2/17/04 2:43:52 PM ET] |
| | Great work! [SMP - 2/17/04 6:33:59 PM ET] |
| | Great story. Benefits of exercise are greatly underappreciated [John Haynes - 2/23/04 10:55:16 AM ET] |
| | Thanks! [backofthepack - 3/15/04 1:49:39 PM ET] |
|
| muscle depletion during run ? [Bill -
2/12/04 3:16:38 AM ET] |
| | Not quite an urban myth but... [Skimmel - 2/17/04 5:14:57 PM ET] |
|
| I need help with a training schedule! [Derek -
2/11/04 3:20:31 PM ET] |
| | Try the runners world beginner or internediate plan [Bro Bob - 2/11/04 5:41:02 PM ET] |
| | Thanks [Derek - 2/11/04 7:54:15 PM ET] |
|
| Crash course for L.A. Marathon [Johnny -
2/11/04 3:58:03 AM ET] |
| | Could be an interesting experiment [Tom B. - 2/11/04 5:11:01 PM ET] |
| | 5:43? More than happy! [Johnny - 2/11/04 7:04:45 PM ET] |
| | I'm probably out of my league here [Tom B. - 2/12/04 9:16:21 AM ET] |
| | No comment, but... [Randy - 2/12/04 11:44:40 AM ET] |
| | I can't stand it. So... [Randy - 2/12/04 11:58:17 AM ET] |
| | I'm the Guniea Pig [Johnny - 2/12/04 8:12:39 PM ET] |
| | Maybe a quick test? [Tom B. - 2/12/04 11:30:30 PM ET] |
| | Is this race March 7th? [Randy - 2/13/04 11:40:22 AM ET] |
| | 6.5 mile run test this Sunday [Johnny - 2/14/04 1:42:22 AM ET] |
| | Post Sunday run [Johnny - 2/15/04 9:39:24 PM ET] |
| | So far, so good [Tom B. - 2/16/04 9:43:57 AM ET] |
| | I'm with Randy [Tim - 2/16/04 2:58:38 PM ET] |
| | Thanks coach! [Johnny - 2/16/04 4:35:15 PM ET] |
| | The experts are probably shaking their heads right now [Tom B. - 2/16/04 6:13:12 PM ET] |
| | Let them shake.... [Johnny - 2/17/04 2:55:51 AM ET] |
| | Humble suggestions [Leif - 2/17/04 3:26:29 PM ET] |
| | Excellent points, Leif [Tom B. - 2/17/04 6:01:03 PM ET] |
| | Thanks Humble Leif [Johnny - 2/18/04 3:04:49 AM ET] |
| | Good Luck [Sam - 2/19/04 4:48:35 PM ET] |
| | Thanks Sam! Got my bib number! [Johnny - 2/20/04 12:13:28 AM ET] |
| | Post 10mile run results... [Johnny - 2/22/04 6:32:28 PM ET] |
| | Well done! [Tom B. - 2/22/04 8:17:25 PM ET] |
| | I skimped on the drinking... [Johnny - 2/23/04 12:07:30 AM ET] |
| | More advice from the peanut gallery [Leif - 2/23/04 6:10:11 PM ET] |
| | You've got to respect the distance [Tom B. - 2/25/04 9:22:13 AM ET] |
| | This is a great reality show [skelly - 2/25/04 9:33:40 PM ET] |
| | I humbly agree... [Johnny - 2/26/04 2:52:15 AM ET] |
| | Post 13mile run results... [Johnny - 2/29/04 9:33:41 PM ET] |
| | I am going in also. hehe !! LA for newbies lol [David - 3/1/04 12:06:32 AM ET] |
| | David [Randy - 3/1/04 6:23:11 AM ET] |
| | To Randy [David - 3/1/04 10:41:53 AM ET] |
| | Go David!! [Johnny - 3/1/04 11:47:03 AM ET] |
| | Tips for David [Randy - 3/1/04 12:04:54 PM ET] |
| | TO Johnny [David - 3/1/04 12:09:39 PM ET] |
| | To Randy [David - 3/1/04 12:11:31 PM ET] |
| | Time to rest [Tom B. - 3/1/04 12:32:29 PM ET] |
| | Good luck to you too, David [Tom B. - 3/1/04 12:46:59 PM ET] |
| | Good luck [Leif - 3/2/04 1:08:30 PM ET] |
| | Well, this is it... [Johnny - 3/2/04 8:55:09 PM ET] |
| | Knee pain [Randy - 3/2/04 8:59:40 PM ET] |
| | Thanks Randy! [Johnny - 3/2/04 10:50:42 PM ET] |
| | Advil? [Tom B. - 3/3/04 11:30:22 AM ET] |
| | Advil? [David - 3/3/04 11:58:46 AM ET] |
| | Doc Said Absolutely [David - 3/3/04 9:26:29 PM ET] |
| | Advil it is! [Johnny - 3/3/04 11:43:13 PM ET] |
| | Yo Johnny [David - 3/4/04 1:24:34 AM ET] |
| | Fanny pack [Tom B. - 3/4/04 8:41:25 AM ET] |
| | Weather [Randy - 3/6/04 8:52:21 AM ET] |
| | Weather Strategy [David - 3/6/04 10:38:52 AM ET] |
| | A really warm day forecast! [Tom B. - 3/6/04 11:03:28 AM ET] |
| | David re: heat [Randy - 3/6/04 11:50:09 AM ET] |
| | Thanks [David - 3/6/04 12:03:51 PM ET] |
| | We shall persevere.... [Johnny - 3/6/04 2:46:21 PM ET] |
| | Hi Johnny [David - 3/6/04 2:59:17 PM ET] |
| | La Marathon Was Hot but we did it !! [David - 3/7/04 9:27:28 PM ET] |
| | Sounds like a true epic [Tom B. - 3/8/04 10:41:50 AM ET] |
| | La Marathon To Tom [David - 3/8/04 11:09:07 AM ET] |
| | The people yelling out your name was the best! [Oscar - 3/8/04 11:24:06 AM ET] |
| | To Oscar [David - 3/8/04 11:44:51 AM ET] |
| | david [runrNE - 3/8/04 11:58:13 AM ET] |
| | TO Smart Ass [David - 3/8/04 12:19:57 PM ET] |
| | To David [He is a lay in wait poster - 3/8/04 12:29:06 PM ET] |
| | To David [Leif - 3/8/04 12:46:50 PM ET] |
| | To Leif [David - 3/8/04 1:10:28 PM ET] |
| | once again... [runrNE - 3/8/04 1:59:45 PM ET] |
| | Walk Away [David - 3/8/04 2:18:30 PM ET] |
| | Hey Tom [David - 3/8/04 4:35:18 PM ET] |
| | Well...at least I finished it [Johnny - 3/8/04 5:14:33 PM ET] |
| | Awwwwrrrrrrightttty [Leif - 3/8/04 6:05:09 PM ET] |
| | Goddamn, what a great story! [Tom B. - 3/8/04 6:43:51 PM ET] |
| | JOHNNY WOO-HOO !! [David - 3/8/04 6:57:17 PM ET] |
| | Wish I woulda found this site earlier [AaronS - 3/9/04 1:46:50 PM ET] |
| | California... [Tom B. - 3/9/04 8:49:20 PM ET] |
| | Hey Tom !!!! [David - 3/10/04 10:24:08 AM ET] |
| | Still hurting...but I can walk now [Johnny - 3/10/04 2:34:52 PM ET] |
| | Hey Johnny !! [David - 3/13/04 1:26:48 PM ET] |
| | Pictures...for who's interested [Johnny - 3/14/04 3:36:14 AM ET] |
| | Johnny's pictures [David - 3/15/04 9:36:16 AM ET] |
| | Great pics, Johnny! [Tom B. - 3/15/04 6:52:24 PM ET] |
| | You're a true Elite!! [Johnny - 3/16/04 3:54:34 AM ET] |
| | "Coach Tom" 's pics from Sunday [Tom B. - 3/18/04 9:02:14 AM ET] |
| | Get to see Coach in action [Johnny - 3/21/04 10:29:43 PM ET] |
|
| 2nd marathon advice [shanemckay -
2/8/04 1:39:29 PM ET] |
| | Try a few tempo runs or run a 5K etc. race [Bro Bob - 2/11/04 5:22:35 PM ET] |
|
| Long Runs [Todd Sparks -
2/6/04 11:11:35 PM ET] |
| | Go slower [Randy - 2/7/04 11:16:58 AM ET] |
|
| question about energy gels [A -
2/6/04 11:26:16 AM ET] |
| | You're sure right about individual variance [22KR - 2/6/04 3:34:59 PM ET] |
| | Read the package [Randy - 2/7/04 11:20:38 AM ET] |
| | Ewwwwwie gewwwwie [AnnieSFO - 2/13/04 2:37:17 PM ET] |
|
| How do I start? [prairierunner -
1/27/04 11:25:27 PM ET] |
| | many ways to proceed [ollie - 1/28/04 6:17:37 AM ET] |
| | Thanks [prairierunner - 1/30/04 10:01:52 AM ET] |
|
| Water "stops" [Leif -
1/26/04 4:45:42 PM ET] |
| | Trial and Error [SMP - 1/29/04 6:30:18 PM ET] |
| | Just drink, try different "techniques" and see what feels best [Bro Bob - 2/6/04 4:55:24 PM ET] |
|
| New marathon/half marathon runners etiquette advice [Randy -
1/22/04 8:04:33 PM ET] |
| | I hate to tell you this... [ollie - 1/24/04 10:50:50 PM ET] |
| | Perhaps not [Randy - 1/26/04 8:21:14 AM ET] |
| | Spreading the word [SMP - 1/26/04 10:25:30 AM ET] |
| | comments [ollie - 1/26/04 3:15:21 PM ET] |
| | article [ollie - 1/26/04 3:24:14 PM ET] |
| | try again [ollie - 1/26/04 3:27:32 PM ET] |
| | To quote a not so distant blockbuster movie... [Run42 - 1/27/04 10:07:42 AM ET] |
| | It's a jungle out there [KSKE - 1/27/04 10:49:42 AM ET] |
| | Amen! [coastie81 - 1/27/04 12:43:20 PM ET] |
| | Run 42: don't get your spandex in a bunch... [ollie - 1/27/04 4:41:26 PM ET] |
| | Etiquette? [Glen - 2/4/04 8:58:37 PM ET] |
| | Sigh.... [AnnieSFO - 2/13/04 2:22:06 PM ET] |
|
| rookie mistakes [sand runner -
1/21/04 6:36:53 PM ET] |
| | correction [sand runner - 1/21/04 6:38:39 PM ET] |
| | Just a suggestion [runingfool - 1/22/04 12:30:06 PM ET] |
| | So you did a 4-week taper? [Tom B. - 1/22/04 9:22:40 PM ET] |
| | Heck no about the taper [runingfool - 1/23/04 2:20:29 PM ET] |
| | Taper is as important as your training [Run42 - 1/27/04 2:06:22 PM ET] |
|
| half-marathon 2 weeks before a full - too much? [A -
1/9/04 1:29:24 PM ET] |
| | Yea, go ahead and run it...... [Ed G - 1/9/04 1:41:03 PM ET] |
| | P.S. This in Canada by chance? n/m [Ed G - 1/9/04 1:42:28 PM ET] |
| | nope - virginia [A - 1/9/04 1:53:47 PM ET] |
|
| Goal pace? (first-time marathoner, but not a new runner) [Tom B. -
1/8/04 6:39:19 PM ET] |
| | The hard way [Zeke - 1/10/04 10:37:28 PM ET] |
| | unorthodox, but that's half the fun [Tom B. - 1/11/04 5:24:51 PM ET] |
| | Similar (somewhat) situation [Leif - 1/13/04 5:40:11 PM ET] |
|
| Average (I KNOW IT VARIES) time for race [Cheryl -
1/8/04 3:31:50 PM ET] |
| | USATF RRIC annual marathon report [SMP - 1/8/04 4:13:07 PM ET] |
|
| Need Advice for a marathon [Irene1 -
1/7/04 5:59:08 PM ET] |
| | Cause of injury [Zeke - 1/7/04 9:18:20 PM ET] |
| | Injury [irene1 - 1/7/04 9:27:47 PM ET] |
| | Moving forward [Zeke - 1/7/04 10:22:56 PM ET] |
| | Hey, Zeke [irene1 - 1/7/04 11:45:03 PM ET] |
| | Another thought [Zeke - 1/8/04 12:07:27 PM ET] |
| | Arch support [irene1 - 1/8/04 2:21:44 PM ET] |
| | You're not alone. [Leif - 1/13/04 6:02:17 PM ET] |
