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I'm injured and thinking of doing the run/walk thing  [Ed G - 9/18/03 1:15:12 PM ET]
	I had the same problem   [Sam - 9/18/03 10:54:55 PM ET]
	yes! It helps   [ollie - 10/8/03 3:53:18 PM ET]
	me too   [mary - 1/30/04 3:40:29 PM ET]
	Run/Walk saved me   [Ann - 11/21/04 11:52:02 AM ET]
Run vs. Jog  [Sam - 8/5/03 10:33:59 PM ET]
	Not completely individual   [ollie - 8/6/03 6:05:43 AM ET]
	For me it is jargon to express respect for ability   [Ed G - 8/6/03 7:13:48 AM ET]
	I'd rather jog!   [SMP - 8/6/03 12:29:28 PM ET]
	Here is what is wrong with perceived effort   [ollie - 8/6/03 1:45:32 PM ET]
	Good points, Ollie   [SMP - 8/6/03 6:58:33 PM ET]
	Wow   [Sam - 8/7/03 9:28:24 PM ET]
	I am a nerd..   [ollie - 8/8/03 6:30:32 AM ET]
	Running in the parking lot   [Carnie - 11/12/03 2:04:09 PM ET]
	it depends   [ollie - 12/11/03 9:42:24 PM ET]
Making walking the difficult part in a Galloway  [midwestern gal - 7/31/03 7:18:53 PM ET]
	ah, come on! Jump in!   [ollie - 7/31/03 8:46:32 PM ET]
	recovery time between walking marathons?   [midwestern gal - 8/2/03 8:13:46 PM ET]
	recovery for what purpose?   [ollie - 8/4/03 9:50:06 AM ET]
	tapering?   [midwestern gal - 8/4/03 1:18:17 PM ET]
	tapering   [ollie - 8/4/03 3:19:45 PM ET]
I'm a Penguin!  [Cyndy - 7/24/03 11:06:32 AM ET]
	You are awesome!!   [Kris - 7/24/03 12:39:50 PM ET]
	Waddle On!   [SMP - 7/25/03 10:01:58 PM ET]
	Another Penguin   [Timon - 7/28/03 2:33:01 AM ET]
	Welcome Timon   [SMP - 7/28/03 8:21:37 AM ET]
	Hi Timon   [Cyndy - 7/28/03 3:19:08 PM ET]
	Yes, this looking down thing has to stop   [Ed G - 7/29/03 9:30:42 AM ET]
	I'm proud to join this group.   [22KR - 7/29/03 3:33:17 PM ET]
	being realistic is not "looking down"   [ollie - 7/30/03 6:25:18 PM ET]
	what is realistic is that   [Ed G - 7/31/03 12:58:58 PM ET]
	Are You Saying...   [edn - 7/31/03 6:14:39 PM ET]
	Yes. Slow. Especially for my age group   [Ed G - 7/31/03 6:35:38 PM ET]
	This just goes to show   [sub6 hopeful - 7/31/03 6:55:43 PM ET]
	no insult intended sub 6 but...   [ollie - 7/31/03 7:15:23 PM ET]
	New Watch Ed G?   [edn - 8/1/03 10:52:51 AM ET]
	Ever have a Border Collie?   [Ed G - 8/1/03 11:22:55 AM ET]
	Walk At "Any" Pace...   [edn - 8/1/03 2:23:32 PM ET]
	When I dropped out of marathoning   [Ed G - 8/1/03 3:02:47 PM ET]
	careful Ed G.   [ollie - 8/1/03 3:28:23 PM ET]
	I can be persuaded to agree with that line.   [Ed G - 8/1/03 3:40:28 PM ET]
	No insult taken, ollie.   [sub6 hopeful - 8/2/03 7:26:46 PM ET]
	Ollie, the median time,   [22KR - 8/13/03 3:18:18 PM ET]
	respectfully disagree   [ollie - 8/13/03 9:54:09 PM ET]
	Are you a Jogger or a Runner?   [Nu B - 8/14/03 3:56:43 PM ET]
marathon walkers  [ollie - 7/24/03 11:00:50 AM ET]
	Question about Fairfield   [midwestern gal - 7/27/03 1:31:39 PM ET]
	Fairfield   [ollie - 7/27/03 5:33:47 PM ET]
	thanks!   [midwestern gal - 7/28/03 1:17:05 PM ET]

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