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Heart Rate Training Zone Calculator for iPhone  [Molamol - 10/2/10 12:48:04 PM ET]
Marathon Race Formula  [Kaboz - 9/29/10 11:42:20 AM ET]
	re: George Meyers' Pacing Formula   [Zeke - 9/29/10 2:29:43 PM ET]
	Thanks!   [Kaboz - 9/29/10 9:21:35 PM ET]
	Zeke - Question on this method w/Boston   [Goatface - 9/30/10 10:11:41 AM ET]
	good question   [Zeke - 9/30/10 10:51:45 AM ET]
What should I expect?  [Dwayne - 9/29/10 10:51:26 AM ET]
	be proactive   [Zeke - 9/29/10 8:49:33 PM ET]
El Guerrouj  [Sunbeam - 9/26/10 4:40:11 PM ET]
Hydration: water vs sport drink  [LB - 9/23/10 12:40:35 PM ET]
	LB   [Zeke - 9/23/10 3:32:10 PM ET]
	Salt Water   [Sunbeam - 9/25/10 9:31:28 PM ET]
	Don't Mix   [92heelgrad - 9/28/10 1:05:02 PM ET]
	consistency   [Keith - 9/28/10 5:30:02 PM ET]
	There Is A Reason   [Sunbeam - 9/30/10 6:54:58 PM ET]
	No earphones???   [Zeke - 10/1/10 7:10:29 PM ET]
	Insertion   [Sunbeam - 10/2/10 11:22:37 AM ET]
	;-)   [Zeke - 10/2/10 2:11:12 PM ET]
	320s return   [Zeke - 10/2/10 3:39:56 PM ET]
	Checked   [Sunbeam - 10/3/10 5:38:03 PM ET]
Fibular head pain during toe off/ swing phase  [dwayne - 9/23/10 12:13:11 PM ET]
	see a medical specialist   [dan - 9/24/10 2:17:11 PM ET]
Qualifying for Boston and Avoiding Injury  [heatrunner - 9/21/10 11:49:19 AM ET]
	a little more info   [Zeke - 9/21/10 12:13:59 PM ET]
Advice for 3rd marathon  [Ang - 9/19/10 8:44:10 AM ET]
	difference? well yes.   [Zeke - 9/19/10 12:06:34 PM ET]
20 mile long run  [dwayne - 9/17/10 6:01:45 PM ET]
	20 mile short   [Keith - 9/17/10 6:43:25 PM ET]
	overtrained?   [dwayne - 9/19/10 9:07:56 PM ET]
	Obvious   [Sunbeam - 9/19/10 10:25:24 PM ET]
	It's hard...   [dwayne - 9/19/10 10:40:30 PM ET]
	Dwayne/Additional   [Sunbeam - 9/20/10 9:50:48 AM ET]
	Dwayne/Additional   [Sunbeam - 9/20/10 9:52:45 AM ET]
	no choice now...   [dwayne - 9/21/10 8:33:32 AM ET]
	Dwayne: Yuan Fen   [Sunbeam - 9/21/10 3:34:11 PM ET]
Questions About 5K Training  [David_McCabe - 9/13/10 11:58:03 PM ET]
Racing 3 weeks from Marathon question  [Greenrunner - 9/13/10 1:20:54 PM ET]
	No Problem   [Sunbeam - 9/13/10 4:16:59 PM ET]
	ditto   [Zeke - 9/13/10 4:48:06 PM ET]
	Zeke, what is the reason behind not running full out?   [Greenrunner - 9/14/10 10:26:23 AM ET]
	The choice is yours   [Zeke - 9/14/10 11:56:27 AM ET]
	I Agree   [LT - 9/14/10 12:17:09 PM ET]
	Thanks Zeke, LT , I'll take your advice   [Greenrunner - 9/14/10 1:00:00 PM ET]
	re: pace   [Zeke - 9/14/10 2:01:04 PM ET]
	determining MP pace   [Ang - 9/14/10 9:08:24 PM ET]
	CORRECTION   [Ang - 9/15/10 7:27:30 PM ET]
	What does Higdon say?   [Greenrunner - 9/16/10 12:06:51 PM ET]
Training between 2 marathons 3 weeks apart  [Barriga - 9/6/10 2:42:45 PM ET]
	Training for two marathons   [knighterrant - 9/7/10 3:19:00 PM ET]
	Why two?   [LT - 9/7/10 3:46:18 PM ET]
	2 just for the fun of it   [Barriga - 9/9/10 11:08:25 PM ET]
	fun!   [knighterrant - 9/10/10 12:30:31 PM ET]
Marathon Coach Certification  [Jaclyn - 8/24/10 8:04:33 AM ET]
Resting Heart Rate  [Greenrunner - 8/18/10 8:33:37 AM ET]
	three key questions   [Zeke - 8/18/10 2:01:23 PM ET]
	Responses   [Greenrunner - 8/18/10 3:11:47 PM ET]
No cartlidge  [eddie - 8/16/10 4:21:37 PM ET]
	not here   [Zeke - 8/17/10 2:30:13 PM ET]
	ouch   [hypergal286 - 8/18/10 9:04:26 PM ET]
A running student  [T Smith - 8/16/10 7:53:27 AM ET]
	Update   [TS - 8/23/10 7:01:05 AM ET]
Heat and Humidity adjusted pace  [marathon26 - 8/12/10 10:19:06 AM ET]
	Weird science   [Zeke - 8/12/10 4:21:02 PM ET]
	My two cents   [hman - 8/16/10 10:01:21 PM ET]
	Irregardless   [Sunbeam - 8/19/10 12:35:56 AM ET]
	re: Boston Billy   [Zeke - 8/19/10 5:37:27 PM ET]
	Ice Cream Race   [Sunbeam - 8/19/10 9:36:34 PM ET]
Switching Long runs?  [udlaurak - 8/12/10 9:13:20 AM ET]
dealing with Groin pain question  [Greenrunner - 8/10/10 1:37:39 PM ET]
time between races  [Ang - 8/9/10 2:29:03 PM ET]
	Depends   [LT - 8/9/10 3:31:33 PM ET]
Upper Hamstring Issue  [Futuremarathoner - 8/9/10 10:20:50 AM ET]
	Try to stretch the hips   [cjrt - 8/16/10 6:56:46 PM ET]
glucosamine for arthritis?  [jac - 8/9/10 12:08:53 AM ET]
	.   [Zeke - 8/9/10 8:19:29 AM ET]
Watch irritation and pedicure question  [Ang - 8/5/10 4:29:36 PM ET]
	440y vs 400m   [Zeke - 8/5/10 10:06:05 PM ET]
	watch irritation   [spinach - 8/5/10 10:10:26 PM ET]
	'time' off   [RitaT - 8/6/10 8:33:33 AM ET]
	Zeke...   [Ang - 8/6/10 10:44:45 PM ET]
	1609.344m = mile   [Zeke - 8/6/10 11:04:51 PM ET]
	How can I find out?   [Ang - 8/7/10 12:50:33 AM ET]
	re: 400m   [Zeke - 8/7/10 8:03:12 AM ET]
	track lanes   [spinach - 8/7/10 4:04:23 PM ET]
	re: lane width   [Zeke - 8/7/10 9:32:22 PM ET]
Numbness in leg  [knighterrant - 8/4/10 2:32:25 PM ET]
	.   [Zeke - 8/4/10 5:59:36 PM ET]
	Thanks, Zeke   [knighterrant - 8/5/10 2:12:13 PM ET]
Marathon Nutrition  [Mike - 8/4/10 12:45:59 PM ET]
	Add-On   [Mike - 8/4/10 12:48:21 PM ET]
	Eat right   [Zeke - 8/4/10 1:38:50 PM ET]
etiquette - farms?  [rural runner - 7/31/10 1:24:34 PM ET]
	ask permission   [david - 7/31/10 5:05:02 PM ET]
backpacks for runners  [cathy - 7/9/10 3:25:04 PM ET]
Any training tips for Chicago (flat v. hills)?  [Wil - 7/7/10 1:41:17 PM ET]
	negative split LRs   [Zeke - 7/7/10 6:02:24 PM ET]
HR during speedwork  [Katya - 6/29/10 7:44:44 AM ET]
Avoid earbud slipping!!  [Sandra - 6/22/10 10:07:44 PM ET]

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