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I'm looking for an online training diary  [Jake Peters - 12/7/00 8:57:42 PM ET]
	Ollie...can you help?   [Bambi - 12/9/00 9:04:50 PM ET]
	halhigdon.com   [marathonmommy - 12/10/00 10:02:20 AM ET]
	Out of ammunition here   [Thumper - 12/10/00 2:52:43 PM ET]
	I found one for you   [Bambi - 12/10/00 9:31:25 PM ET]
	ACTIVE/ASIMBA   [PJ - 12/14/00 5:21:38 PM ET]
	look here!   [PJ - 12/14/00 5:24:34 PM ET]
TRAINING  [Andi - 12/4/00 3:52:14 PM ET]
	It will have to be   [Thumper - 12/4/00 10:35:32 PM ET]
	you'll be fine   [marathon mommy - 12/4/00 11:27:58 PM ET]
	Not to worry   [Yellowshark - 12/5/00 10:16:49 AM ET]
	thanks   [andi - 12/7/00 9:50:57 AM ET]
	Good Luck   [Yellowshark - 12/7/00 10:18:04 AM ET]
	Have a great race!   [Dan-the-marathon-man - 12/8/00 11:17:07 AM ET]
	it went great!   [Andi - 12/20/00 9:04:27 AM ET]
seattle  [jacobi - 11/27/00 6:09:46 PM ET]
	congratulations!   [thumper - 11/27/00 9:33:38 PM ET]
Sport Drinks  [backpkr - 11/27/00 12:24:43 AM ET]
	Same here   [Trev - 6/17/01 8:59:42 AM ET]
supplements  [jacobi - 11/19/00 11:40:12 PM ET]
	Ollie/Thumper: Can you help?   [James - 11/20/00 1:09:05 PM ET]
	Supplements   [Yellowshark - 11/21/00 9:17:48 AM ET]
	Invited response   [thumper - 11/21/00 7:57:03 PM ET]
	You're absoplutely correct!   [Bambi - 11/22/00 8:52:24 AM ET]
	Affirmative   [yellowshark - 11/24/00 10:07:30 AM ET]
	swimming   [thumper - 11/24/00 10:22:56 AM ET]
	Lots of yardage   [yellowshark - 11/24/00 10:27:22 AM ET]
	cross training/ helpful or harmful?   [Thumper - 11/24/00 8:33:02 PM ET]
	Thumpers cross training   [Bambi - 11/26/00 12:05:00 PM ET]
	East workouts   [Rob - 11/26/00 5:02:33 PM ET]
	Stay in the Water   [rnrgirl - 11/27/00 3:25:26 PM ET]
knee problems  [jacobi - 11/19/00 11:36:32 PM ET]
	Knee pains   [Evan - 11/20/00 7:43:38 AM ET]
It's Thanksgiving....  [Bambi - 11/17/00 7:53:53 PM ET]
What to wear??  [Laura - 11/11/00 10:30:33 AM ET]
	Here's what I have to offer.   [John - 11/11/00 12:53:02 PM ET]
	Next weekend   [Jeff - 11/11/00 5:19:10 PM ET]
	Your race   [Bambi - 11/11/00 5:21:52 PM ET]
	what I do   [ollie - 11/11/00 7:50:09 PM ET]
	If it's cold do layers   [Tstewart - 11/13/00 3:23:23 PM ET]
	How did it go?   [eddy k - 1/30/01 1:08:41 PM ET]
	layers   [J. Y. - 3/27/01 2:08:24 PM ET]
Starting From Scratch  [Preston - 11/1/00 6:38:05 PM ET]
	no advice from me but....   [ollie - 11/2/00 9:48:58 PM ET]
	It is painful   [Rob - 11/3/00 9:25:12 AM ET]
Sports Bras  [Teri - 11/1/00 5:11:53 PM ET]
	Sports bra ptoblem   [Schmendrick - 11/13/00 7:17:59 PM ET]
	Body Glide   [Erin - 2/6/01 1:21:01 PM ET]
Knee problems  [Evan - 10/31/00 3:46:40 PM ET]
	knees   [ollie - 10/31/00 4:27:25 PM ET]
	Aqua Jogging!   [Joan Guidry - 11/2/00 12:12:46 PM ET]
	congratulations   [ollie - 11/2/00 2:13:51 PM ET]
	Yep, You're Right   [Joan Guidry - 11/2/00 2:24:29 PM ET]
	Here it is!   [ollie - 11/2/00 9:45:39 PM ET]
	knee problems   [Sharon - 11/6/00 12:25:49 PM ET]
	Evan, knee   [joe - 12/17/00 7:40:17 PM ET]
	Good point Joe!   [Evan - 12/30/00 8:38:12 AM ET]
	Sharon, motion control shoes   [Terry - 3/23/01 6:07:15 PM ET]
	motion control shoe   [ccr - 11/20/02 12:56:59 AM ET]
	motion control shoe   [ccr - 11/20/02 1:00:04 AM ET]
	motion control shoe   [ccr - 11/20/02 1:01:59 AM ET]
	ccr   [ccr - 12/14/02 3:01:19 PM ET]
	motion control shoe   [ccr - 12/23/02 1:15:59 AM ET]
	motion control shoe   [ccr - 12/23/02 1:16:37 AM ET]
	ccr   [ccr - 12/23/02 6:58:22 PM ET]
	motion control shoe   [ccr - 12/27/02 1:24:35 AM ET]
	rs   [ccr - 12/27/02 1:30:52 AM ET]
	ccr   [ccr - 12/29/02 7:05:19 PM ET]
	ccr   [ccr - 12/29/02 7:07:34 PM ET]
	ccr   [ccr - 12/29/02 7:08:24 PM ET]
	ccr   [ccr - 12/29/02 7:09:00 PM ET]
	ccr   [ccr - 1/3/03 12:36:54 AM ET]
	ccr   [ccr - 1/3/03 12:41:03 AM ET]
	ccr   [ccr - 1/14/03 7:17:57 PM ET]
Scott Douglas op-Ed, Marathon & Beyond  [ollie - 10/31/00 10:34:53 AM ET]
	3:20 Marathon   [Jeff - 10/31/00 2:57:11 PM ET]
	the good, bad and ugly (data)   [ollie - 10/31/00 4:21:49 PM ET]
	Achieving a sub 3:20   [Jeffrey (Jeff) - 11/1/00 3:08:45 PM ET]
	Thanks Jeff!   [ollie - 11/1/00 3:25:37 PM ET]
After the Marathon  [ollie - 10/28/00 1:37:03 PM ET]
	Now 1/2 marathon   [Annie - 10/29/00 7:50:17 AM ET]
	goal type race?   [ollie - 10/29/00 10:41:05 AM ET]
	Rest   [RobW - 10/29/00 3:42:51 PM ET]
Knee pain after marathon  [Mathis - 10/23/00 2:16:39 PM ET]
	tight quads?   [ollie - 10/23/00 9:46:26 PM ET]
	Try this....   [Bambi - 10/24/00 9:27:28 AM ET]
	Nope   [ollie - 10/24/00 10:29:50 AM ET]
Marathon Quad and Calf Cramping: How to Avoid?  [kbjaco - 10/22/00 6:23:37 PM ET]
	how I avoided cramps   [ollie - 10/22/00 8:39:06 PM ET]
	Not my advice!   [Bambi - 10/25/00 2:52:45 PM ET]
	Cramps   [Robw - 10/29/00 12:40:15 PM ET]
training on treadmill for marathon?  [beginner - 10/19/00 6:25:56 PM ET]
	it worked for Clark   [ollie - 10/20/00 1:47:48 PM ET]
	Treadmill pitfalls...   [Bambi - 10/20/00 8:57:05 PM ET]
	Treadmill training   [RobW - 10/23/00 4:39:05 PM ET]
Marathon to 50K  [ollie - 10/16/00 2:19:53 PM ET]
	Nice pick   [Ski - 10/17/00 11:03:58 AM ET]
	50K   [Yellowshark - 10/17/00 5:32:21 PM ET]
	esd   [es - 3/25/03 7:45:40 PM ET]
	esd   [es - 3/25/03 7:46:07 PM ET]
Reservoir - Central Park, NY  [Mia - 10/12/00 2:43:41 PM ET]
	reservoir   [Lucinda - 10/13/00 11:39:33 AM ET]
	Reservoir   [Mia - 10/13/00 2:08:47 PM ET]
Help with next marathon  [Neil - 10/9/00 10:00:49 PM ET]
	How did you train?   [Mike - 10/10/00 11:15:00 AM ET]
	My training   [Neil - 10/10/00 11:17:58 PM ET]
	Sounds good   [Mike - 10/11/00 12:42:57 PM ET]
	other suggestions   [ollie - 10/11/00 2:08:19 PM ET]
	Thanks   [Neil - 10/16/00 10:15:03 PM ET]
	Napa is great   [Mike - 10/17/00 1:35:11 PM ET]
Bonking On Long Run  [Michael - 10/2/00 7:28:02 PM ET]
	2 things to do   [ccdirtrunner - 10/2/00 8:42:35 PM ET]
	cummulative toll   [ollie - 10/2/00 9:02:56 PM ET]
	You'd be surprised how easy it is to bonk   [Mike - 10/5/00 5:59:32 PM ET]
	relative effort   [ollie - 10/5/00 9:43:14 PM ET]
	From Post Originator   [Michael - 10/9/00 1:07:01 PM ET]
Heart Rate Monitors  [ollie - 10/2/00 3:33:21 PM ET]
	Correctly rephrased question   [Ollie - 10/4/00 11:17:08 AM ET]
	Much better wording   [Rico Suave & Rickey Martin - 10/6/00 6:06:33 PM ET]
	Results of running a marathon with a HRM   [ollie - 10/9/00 2:46:41 PM ET]
	Great Job!   [Rico and Rickey - 10/9/00 10:41:21 PM ET]
Great books to read  [ccdirtrunner - 9/26/00 7:24:27 PM ET]
	Newton's Book   [Ski - 9/28/00 3:24:44 PM ET]
How to judge the distance run  [Jenn - 9/18/00 1:53:02 AM ET]
	Finding your pace should help   [Mike - 9/18/00 12:43:47 PM ET]
	Try this   [Thomas - 9/20/00 6:38:04 PM ET]
HeadPhones in Marathons?  [MaconFallon - 9/8/00 10:01:47 PM ET]
	Safety Issue   [Annie - 9/11/00 8:29:52 PM ET]
	Headphones?   [Yellowshark - 10/11/00 9:54:06 AM ET]
5mi training needed!!!  [Thomas - 9/8/00 8:35:49 PM ET]
	don't get reinjured!   [ollie - 9/10/00 3:48:32 PM ET]
	Need more information   [Ski - 9/15/00 1:24:27 PM ET]
Splittling Long Runs  [Leah - 8/30/00 4:39:50 PM ET]
	ABSOLUTLY NOT   [MOULAY - 8/31/00 3:14:16 PM ET]
	Agreed   [Mike - 8/31/00 4:25:23 PM ET]
	Agree   [GaRbr - 9/1/00 1:37:07 AM ET]
	you don't run the marathon in two splits either   [Wim - 9/18/00 4:14:20 PM ET]
	Don't be so sure   [ollie - 10/4/00 5:21:42 PM ET]
	Who makes the rules?   [Hopkinton - 10/8/00 6:32:38 PM ET]
archilles tendonitis  [Grant Murray - 8/22/00 2:00:02 AM ET]
	achilles tendonitis   [ollie - 8/22/00 10:06:17 AM ET]
Run/Walk/Galloway  [ollie - 8/21/00 9:27:26 PM ET]
	I recommend it for newer runners   [Mike - 8/24/00 5:36:36 PM ET]
Training through illness  [Henry - 8/10/00 1:28:34 PM ET]
	You have to be the judge   [Mandy - 8/11/00 1:11:43 PM ET]
Running in Hot/Humid Conditions  [Derek Davidson - 8/8/00 4:45:52 PM ET]
	I live in St. Louis, MO & here's what I do   [Terri Rebmann - 8/10/00 8:41:12 AM ET]

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